This morning, for breakfast, we went to IHOP and let's just say I practiced poor discipline. I got the cream cheese filled french toast and bacon, eggs, and hashbrowns.
Overwhelmed with guilt, when the kids and kellie took a nap, I took advantage of the free time and went on a good long run.
I set my ipod to measure me out a distance of 10 K, and I ran down the 3 mile levee at the wright pattman lake. I'm not sure if the nike chip is calabrated well, but it said I went about 12 KM, which was 7.8 miles, I had to walk a few legs, so ima round down and record it was 7 miles total.
Look at you Danny Boy! I had no idea your goal was to run a marathon within a year! I'm not sure my little legs could do it, but I'm definitely ready to run a 10k with you! Let me know when you want to sign up for one!
ReplyDeleteI'm very proud of your accomplishments and must admit this blog is pretty cool! Tell Kellie and the kids hello for me!