Wednesday, June 30, 2010

last rest day in june

Pretty excited about running tomorrow. The way I figure it, I need to average 6.25 miles a week to get to 25 miles in july.

I think I'll shoot for 3 miles tomorrow and and another 3.25 on my friday off. I may rest saturday, but log some bonus travel Sunday, to kind of get a head start.

I posted a 3 month graph on my wall, to display the correlation of my weight (logged in red ink), the miles I run each day or wk (logged in green ink, and the number of pushups I do, (logged in black ink)

I hypothesis that the higher my green and black lines get, the lower my red line will be.

I'm gonna weigh in tomorrow. I hope I'm below 230...

No comments:

Post a Comment